Workshops at Re:Mind
Re:Embody - The Gift of Mindful Self-Compassion - Restorative Yoga & Crystal Bowls with Tawny
Tuesday 1st July, 7pm
In this nurturing workshop, we will weave together breath awareness, soothing touch, restorative yoga, and a guided mindful self-compassion meditation to support emotional balance and strengthen inner resilience. We’ll close with an extended savasana, bathed in the vibrational healing of crystal singing bowls—inviting deep rest, renewal, and nourishment for the body, mind, and heart.
Re:Heal - Capricorn Full Moon Circle - Yin Yoga + Sound Healing with Sara & Mayra
Thursday 10th July, 6pm
This workshop with Sara and Mayra is happening under the luminous Capricorn Full Moon - it is an invitation for a sacred evening of connection, reflection, and deep inner anchoring. This is a time to return to your inner wisdom, to honour the path you have walked, and to root into the truth of who you are becoming.
Together, we will create space to nurture the heart with the grounding energy of the Earth and the illuminating light of the Full Moon. We will honour the beauty of our unique expression, anchoring it into the body and into the Earth, so that we may continue tending to the garden of the heart with presence, purpose, and care.
Re:Heal: Waterlily of the Nile - Blue Lotus, Sekhem + Sound with Jess
Monday 21st July, 7pm
Our evening will begin with blue lotus tea, which serves as an ally to relax the central nervous system and open the gateway to the ancestral realm. The lotus flower has been revered throughout time as a symbol of purity, rebirth and enlightenment.
Jessica will guide you through a gentle kriya of offering and receiving the nectar of the lotus. You will then be invited to lie down to receive hands-on-healing whilst being immersed in the sounds and vibrations of alchemy crystal bowls. The weaving of these modalities facilitates a deep cellular remembrance and connection with all that is.
Re:Heal: The Art of Intentional Living through the Practice of Tea with Lera
Monday 4th August, 7pm
After this workshop you will leave with the understanding and embodiment of how the lessons inherent in a simple practice of tea can translate into our lives, making them more meaningful, intentional and connected to the everyday magic. We only need to shift our attention a little bit. Tea teaches us that.
We will explore how each of them apply to the ceremony of tea, as well as how, when applied to our daily life, they can truly transform it and make daily mundane moments magical.
Re:Sound: Cyclical Living - Menstrual Wisdom, Movement, and Rest with Millie
Monday 11th August, 7pm
You are invited to arrive into a soft, welcoming, and held space — a space where all parts of you are accepted with kindness and without judgment. Together, we gather in circle to honour our internal moon — the menstrual cycle — and its deep connection to the moon and the natural world.
This is a circle of trust and belonging, where we remember the wisdom of our ancestors: bleeding with the moon was once a sacred, powerful time — a time of retreat, vision, and shared insight in the safety of red tents and women’s circles. This workshop invites you back to that remembering.
